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Blog
Will I Ever Feel Like Myself Again After Menopause?

Will you feel like yourself again after menopause? An honest answer, and what the woman after is like. From counsellor Sharon Rosenbloom.
Low Mood, Loneliness and Depression After Menopause

Depression after menopause: telling hormonal flatness from clinical depression, and where the loneliness comes from. From counsellor Sharon Rosenbloom.
Bones, Heart and Weight After Menopause: The Habits That Matter Now

Bones, heart and weight after menopause: the habits that matter now oestrogen's protection is gone. From counsellor Sharon Rosenbloom.
Sex After Menopause: Dryness, Pain, Desire and the Conversation Nobody Starts

Sex after menopause: why dryness and pain happen, what GSM means, and the GP conversation about vaginal oestrogen. From counsellor Sharon Rosenbloom.
How Long Do Menopause Symptoms Last After Your Periods Stop?

How long do menopause symptoms last after your final period? What fades, what persists, and where HRT decisions belong. From counsellor Sharon Rosenbloom.
Postmenopause: What It Means and What to Expect at 50, 55, 60 and Beyond

Postmenopause explained by age, from your early 50s to 70 and beyond: what fades, what persists and what needs a GP. From counsellor Sharon Rosenbloom.
What Is a Menopause Coach, and What Do They Do That a GP Doesn’t?

What a menopause coach does, how coaching sits alongside your GP and HRT, and how to choose one. From counsellor Sharon Rosenbloom, Surrey and online.
The Empty Nest and Menopause: When Two Losses Arrive at Once

Empty nest syndrome and menopause often arrive together: two griefs, one quiet house. How to mourn both. From counsellor Sharon Rosenbloom.
Menopause at Work: Confidence, Mistakes and What to Say to Your Manager

Menopause at work: the lost word, the loss of confidence, what to ask for and a plain script for your manager. From counsellor Sharon Rosenbloom.
Menopause, Libido and Your Relationship: A Guide for You and Your Partner

Menopause libido changes are common and rarely about the two of you. What partners misread, and a letter to hand over. From counsellor Sharon Rosenbloom.
Has Menopause Changed Who I Am? Personality, Worth and the Woman Who Comes After

Menopause personality changes, feeling worthless, and who you are once periods stop. A grief specialist on rebuilding. From counsellor Sharon Rosenbloom.
Early, Premature and Surgical Menopause: When It Comes Before You’re Ready

Premature, early and surgical menopause explained: what each means, what to ask your GP, and the grief nobody names. From counsellor Sharon Rosenbloom.