Rose In Bloom™ Therapies

Overcoming Sugar Dependency

Treatments and Services

Do you find yourself struggling with sugar addiction? Allow me to help you break free from sugar for life!

Did you know?

Sugar can be more addictive than cocaine, making it incredibly difficult to overcome without support. It is present in most processed foods, which makes it hard to avoid. Common challenges people face when dealing with sugar dependency include:

  • Weight gain
  • Loss of confidence
  • Low energy levels
  • Emotional distress

If these issues resonate with you, rest assured that you’re not alone, and help is available. My specialised programme can assist you in overcoming sugar addiction and achieving lasting results.

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Breaking Free From Sugar Addiction

You are not alone

I offer a tailored programme specifically designed to address sugar addiction, providing you with the support and guidance needed to break free from the grip of sugar dependency. Struggling with sugar addiction can be isolating, but I’m here to offer you personalised assistance and help you overcome this challenge.

Confidence and Self-Esteem

Reclaim your confidence and enhance your self-image.

Shed Pounds and Feel Great

Experience weight loss, feel fantastic, and improve your overall well-being.

Boost Your Energy Levels

Elevate your energy levels and enjoy a more active lifestyle.

Regain Control

Take back control of your emotions to live a more fulfilling life.

How I can help.

My specialised online programme is designed to help you break free from sugar dependency and achieve your goals from the comfort of your home. With my tailored support and guidance, you can overcome sugar addiction and create positive changes in your life. My empathetic approach and proven techniques will empower you to succeed at every step.

How it works

From the comfort of your own home, you can overcome sugar addiction and achieve permanent results.

Accountability Agreement

You'll complete a personalised contract with yourself to help stay on track and remain committed.

Daily Messages

You'll receive daily messages to guide you through the programme and assist you in overcoming sugar addiction.


You'll have access to support via email or WhatsApp at any point during the programme.

Therapy Sessions

You get 2 therapy sessions at the start and end of the treatment to discuss your progress and equip you with the tools needed to achieve lasting results.

Paula Watson Zumba
Paula Watson Zumba
Sharon is a very caring and empathetic women who knows how to help navigate the different stages of grief in such a way that it embraces hopefulness when you feel helpless. Her coaching will equip you to take one step at a time through emotional turmoil to a place where you can finally see the blue sky through the clouds on your journey through grief.
Nicola Bacon
Nicola Bacon
Rose In Bloom Therapies is like pulling on a favourite,cosy jumper. A warm, safe space to hold your grief and love yourself, throughout such a life changing process. Sharon reaches in, delves deep into and nurtures,the broken parts that come with the loss of our loved ones. A gentle guiding hand with a non invasive, approach,whilst you are in the midst of the pressure cooker,of emotions/feelings during your grieving journey. Incredibly thoughtful and sincere. Sharon helps you to embrace your loss,with love for yourself,first and foremost, Nurtures this love ,holds the pain into a healing love. And life into living again. Thankyou Sharon.
Pippa Mackenzie-Smith
Pippa Mackenzie-Smith
Exceptional grievance therapy and counselling services. I cannot recommend Rose in Bloom Therapies and Counselling highly enough. My experience was that Sharon was able to connect with me with ease and connect with my grief. The tailored therapy, the consistent care, guidance and support provided, enabled me to process my grief at each stage and to reach a place of acceptance for my loss. The solutions offered also enabled me to get to sleep and restore my consistent sleep pattern again. I am very grateful for this as my lack of sleep, was having a significant impact and affect on my life and my ability to move forward with living. Thank you for all that you do.
Annie White
Annie White
Sharon is wonderful, understanding to all and a great person to talk things through.
Andrea Howard
Andrea Howard
Sharon is so kind and loving. She wraps you in love and supports you in the best way for you. She made me feel so safe to express my true feelings in a vulnerable way. I felt comfortable to do so. Her expertise was exceptional as she guided me through some ways I could process my emotions and incorporate this every day. It felt good to know that I was not alone. There is no right or wrong way to experience grief and that relieved a lot of pressure I was putting on myself. Iam forever grateful for her help and I feel more empowered to be able to heal myself. I would not hesitate to work with her
Margarita Genovesa
Margarita Genovesa
Sharon helped me through a hard time and helped me see what I couldn't! She was very empathetic, she listened and helped me see what was important to move forward with life. Thanks Sharon my 🌹 in Bloom. Xx 🥰
Jose Farinha
Jose Farinha
I really enjoyed working with Sharon. Sharon's comprehensive and insightful techniques allowed me to understand the grieving process with more clarity. I would highly recommend this therapy for anyone going through bereavement.
Justin McGurk Music
Justin McGurk Music
Sharon is one of the most caring and compassionate people I know. I have had the pleasure of joining her on Clubhouse and other platform many times in her live workshops. She is an expert in helping her clients navigate their way through grief. Empathy is in her DNA. I highly recommend.
Marina Nani
Marina Nani
I want to take a moment to share with you my heartfelt recommendation for Sharon, an incredible bereavement therapist who has truly made a difference in my life. If you or someone you love is experiencing the profound pain and sadness that comes with the loss of a loved one, I cannot recommend Sharon enough. Sharon provided a safe and nurturing space for me to express my grief and begin to process the overwhelming emotions that came with losing someone so dear to me. She listened with empathy and understanding, offering wise insights and gentle guidance as I navigated the difficult journey of grief. What sets Sharon apart is her remarkable ability to help people in grief find their own path forward. She does not offer a one-size-fits-all approach, but rather takes the time to truly understand each individual's unique needs and struggles. With her unwavering support and compassionate guidance, I have been able to find hope and healing in the midst of my grief. Perhaps most importantly, Sharon has helped me to honour the memory of my loved one in a way that feels meaningful and authentic. She encouraged me to embrace my grief as a natural part of the human experience, and to find ways to stay connected to the person I have lost as I move forward with my life. If you or someone you know is struggling with grief, please do not hesitate to reach out to this exceptional therapist. She could truly be a source of light and comfort during one of the darkest times of your life and I am forever grateful for her kindness and expertise. Thank you Sharon

Success Stories

Two months ago if you even suggested I give up sugar I would have laughed. Even harder if you told me it would be something I would do easily.

But 2 weeks later. That is exactly what I have done and now I’m thinking if only I did it sooner!

Before I started this I was addicted to sugar. Not just in the form of sweets and cakes but sugary foods like bread, ketchup, jam and pasta. It became a habit which I fed at night, when I was down and felt I deserved a ‘treat’.

What I didn’t realise was I was stuck in a cycle of sugar highs and lows. Seeking and getting the sugar rush then feeling bad then eating to make those feelings go away and so the cycle would continue.

Now, 2 weeks later, I am not only 10 Lbs lighter, I feel amazing! My skin is glowing, I have more energy, my mood is lighter and I don’t miss eating sugar one bit! It’s still around me but I now have the tools to not want it and it doesn’t feel like an effort or a feat of willpower, I simply no longer want to eat it and instead make better choices.

But I couldn’t have done it without Sharon’s support. Sharon is one of the kindest most patient people I know. She took the time to talk me through what is really going on in my body when I eat sugar, listened while I shared my fears and hopes for being free of sugar and was there everyday to support. I am so grateful and happy to be in this place in my life! I can envisage a future without refined sugar and I am so excited! Thank you Sharon!

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Sharon is a great support for anyone trying to quit addictions including emotional addictions to feeling bad. She helped during 11 days by sending lovely reminders, which just make you listen. I would say totally recomendable if you want to let go of addictions that are not serving you. She guides you in a loving way, step by step to getting out. In my case she offered a great idea of how to make a contract to my self for each time I felt that feeling, see it and let it go. Many thanks, Sharon.

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Start Today

Ready to overcome sugar dependency and achieve your goals? Choose the package that suits you best.

Disclaimer: Please note that my programme is designed to provide holistic support and guidance for overcoming sugar addiction and is not intended to replace or substitute professional medical advice, diagnosis or treatment.

Frequently Asked Questions

My Overcome Sugar Dependency Program is a specialized program designed to help individuals overcome their addiction to sugar. I provide personalized support and guidance to help individuals break free from the vicious cycle of sugar dependency and achieve permanent results.

In my program, I use a combination of a personalized contract, daily messages, email or WhatsApp support, and 1:1 therapy sessions to guide individuals through the process of overcoming sugar dependency. My goal is to provide individuals with the support and guidance they need to break free from sugar addiction and make positive changes in their lives.

Not at all. My program is designed to provide holistic support and guidance for overcoming sugar addiction, but it is not a substitute for professional medical advice or treatment. I encourage you to maintain regular communication with your doctor or other qualified healthcare professional regarding any medical conditions you may have, and to seek their advice and guidance as needed throughout the program.

Yes, my program is available online and can be accessed from the comfort of one’s home.

My program is available in two options: 10 days and 30 days. The length of the program may vary for each individual, depending on their progress and goals.

The personalized contract is a document that individuals fill out with my guidance to help them stay committed to the program and on track to overcoming their sugar dependency. The contract is personalized to each individual’s goals and needs.

During the program, individuals have access to my support via email or WhatsApp at any point. My program also features daily voice messages to guide individuals through the process and help them overcome sugar dependency.

Yes, depending on the length of the program you choose, there is a one-on-one therapy session included with me. For the 10-day program, there is an hour session at the end. For the 30-day program, there is a session both at the start and at the end.

Yes, my program has helped many individuals overcome their sugar dependency and make positive changes in their lives. Testimonials from individuals who have completed the program are available further up the page, and I am proud to have a 5 Star rating on my Google Business Profile.

If you have any additional questions or concerns, please feel free to get in touch. I am here to support you on your journey towards overcoming sugar dependency and achieving a renewed sense of balance in your life.