Rose In Bloom™ Therapies

Holistic Wellness and Wellbeing Coaching

Treatments and Services

Embark on a transformative journey towards holistic wellness and wellbeing with our personalised life coaching programme!

Did you know?

A balanced approach to wellness and wellbeing can significantly improve your quality of life, positively impacting your physical, emotional, and mental health. Common challenges people face when seeking a holistic approach to wellness include:

  • Stress management
  • Lack of work-life balance
  • Low energy levels
  • Emotional distress

If these issues resonate with you, rest assured that you’re not alone, and help is available. My specialised programme can assist you in achieving holistic wellness and wellbeing, leading to lasting results.

Holistic wellbeing and wellness coaching by Sharon Rosenbloom

Holistic Wellness and Wellbeing Coaching

You are not alone

I offer a tailored programme specifically designed to address your unique wellness and wellbeing needs, providing you with the support and guidance needed to achieve a balanced and fulfilling life. With my personalised assistance, we’ll work together to overcome challenges and create positive changes in your life.

Stress Management

Learn effective techniques to manage stress and enhance your emotional well-being.

Work-Life Balance

Achieve a harmonious balance between your professional and personal life.

Boost Your Energy Levels

Elevate your energy levels and enjoy a more active lifestyle.

Emotional Resilience

Develop emotional resilience and cultivate a positive mindset.

How I can help.

My specialised online programme is designed to help you achieve holistic wellness and wellbeing from the comfort of your home. With my tailored support and guidance, you can create lasting positive changes in your life. My empathetic approach and proven techniques will empower you to succeed at every step.

How it works

From the comfort of your own home, you can achieve holistic wellness and wellbeing with lasting results.

Personalised Action Plan

Create an action plan with attainable goals and actionable steps for motivation.

Weekly Coaching Sessions

One-on-one sessions to discuss progress and address challenges.

Ongoing Support

Access continuous assistance via email or WhatsApp throughout the programme.

Progress Reports

Track your achievements and celebrate successes with regular reports.

Janet Doree
Janet Doree
Sharon Rosenbloom’s Sugar Dependency Programme No-one could be more sceptical than I was when I signed up for this programme! Short of hypnosis, or a personality transplant, I couldn’t see how anyone or anything could make me stop wanting sugar, specifically chocolate, cake, ice cream and puddings of any kind! I was a chocolate addict and had stuff hidden all around the house, to eat in secret! Well, I have just finished the 30 day Sugar Dependency course and my life has been transformed – no exaggeration. My bad habits were so deeply embedded that I felt I needed the longer course, but Sharon also does an eleven day course. My whole way of thinking has changed and I am now equipped with the mental tools for a healthier way of life. I have also lost 21lbs during the last month! I feel so much more positive and I’m finally in control of what I put in my mouth. I honestly never thought I would see the day when I’d pass on a big sticky dessert and not care! Sharon is kind, encouraging and with you every step of the way – she will be your biggest cheerleader . All you have to do is make up your mind to commit yourself to this programme – I’m so grateful that I did.
Paula Watson Zumba
Paula Watson Zumba
Sharon is a very caring and empathetic women who knows how to help navigate the different stages of grief in such a way that it embraces hopefulness when you feel helpless. Her coaching will equip you to take one step at a time through emotional turmoil to a place where you can finally see the blue sky through the clouds on your journey through grief.
Nicola Bacon
Nicola Bacon
Rose In Bloom Therapies is like pulling on a favourite,cosy jumper. A warm, safe space to hold your grief and love yourself, throughout such a life changing process. Sharon reaches in, delves deep into and nurtures,the broken parts that come with the loss of our loved ones. A gentle guiding hand with a non invasive, approach,whilst you are in the midst of the pressure cooker,of emotions/feelings during your grieving journey. Incredibly thoughtful and sincere. Sharon helps you to embrace your loss,with love for yourself,first and foremost, Nurtures this love ,holds the pain into a healing love. And life into living again. Thankyou Sharon.
Pippa Mackenzie-Smith
Pippa Mackenzie-Smith
Exceptional grievance therapy and counselling services. I cannot recommend Rose in Bloom Therapies and Counselling highly enough. My experience was that Sharon was able to connect with me with ease and connect with my grief. The tailored therapy, the consistent care, guidance and support provided, enabled me to process my grief at each stage and to reach a place of acceptance for my loss. The solutions offered also enabled me to get to sleep and restore my consistent sleep pattern again. I am very grateful for this as my lack of sleep, was having a significant impact and affect on my life and my ability to move forward with living. Thank you for all that you do.
Annie White
Annie White
Sharon is wonderful, understanding to all and a great person to talk things through.
Andrea Howard
Andrea Howard
Sharon is so kind and loving. She wraps you in love and supports you in the best way for you. She made me feel so safe to express my true feelings in a vulnerable way. I felt comfortable to do so. Her expertise was exceptional as she guided me through some ways I could process my emotions and incorporate this every day. It felt good to know that I was not alone. There is no right or wrong way to experience grief and that relieved a lot of pressure I was putting on myself. Iam forever grateful for her help and I feel more empowered to be able to heal myself. I would not hesitate to work with her
Margarita Genovesa
Margarita Genovesa
Sharon helped me through a hard time and helped me see what I couldn't! She was very empathetic, she listened and helped me see what was important to move forward with life. Thanks Sharon my 🌹 in Bloom. Xx 🥰
Jose Farinha
Jose Farinha
I really enjoyed working with Sharon. Sharon's comprehensive and insightful techniques allowed me to understand the grieving process with more clarity. I would highly recommend this therapy for anyone going through bereavement.
Justin McGurk Music
Justin McGurk Music
Sharon is one of the most caring and compassionate people I know. I have had the pleasure of joining her on Clubhouse and other platform many times in her live workshops. She is an expert in helping her clients navigate their way through grief. Empathy is in her DNA. I highly recommend.

Start Today

Ready to embark on your holistic wellness and wellbeing journey? Choose the package that suits you best. Prefer to discuss things first? Send me a message on WhatsApp or book a time to speak.

Frequently Asked Questions

This programme is designed for anyone seeking to improve their overall wellness and wellbeing, regardless of their current lifestyle or fitness level.

I offer three packages, lasting 1 month, 2 months, or 3 months, to accommodate your needs and desired level of commitment.

You will have weekly coaching sessions to discuss your progress, address challenges, and receive guidance on how to achieve your goals.

Yes, you will have ongoing support via email and WhatsApp throughout the duration of the programme.

Progress reports will be sent via email, allowing you to review your achievements and stay motivated throughout the programme.

To begin, choose the package that best suits your needs, and book a call to discuss your goals and start your journey towards improved wellness and wellbeing.

If you have any additional questions or concerns, please feel free to get in touch. I am here to support you on your journey towards achieving a renewed sense of balance in your life.