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Category Menopause
The Menopause Journey: an eight-part series on the stages of menopause, identity, relationships, work and support, by counsellor Sharon Rosenbloom.
AllBereavement Grief & LossDiet and NutritionIn The MediaMenopauseNews & UpdatesPerimenopause & Midlife
What Is a Menopause Coach, and What Do They Do That a GP Doesn’t?
What a menopause coach does, how coaching sits alongside your GP and HRT, and how to choose one. From counsellor Sharon Rosenbloom, Surrey and online.
The Empty Nest and Menopause: When Two Losses Arrive at Once
Empty nest syndrome and menopause often arrive together: two griefs, one quiet house. How to mourn both. From counsellor Sharon Rosenbloom.
Menopause at Work: Confidence, Mistakes and What to Say to Your Manager
Menopause at work: the lost word, the loss of confidence, what to ask for and a plain script for your manager. From counsellor Sharon Rosenbloom.
Menopause, Libido and Your Relationship: A Guide for You and Your Partner
Menopause libido changes are common and rarely about the two of you. What partners misread, and a letter to hand over. From counsellor Sharon Rosenbloom.
Has Menopause Changed Who I Am? Personality, Worth and the Woman Who Comes After
Menopause personality changes, feeling worthless, and who you are once periods stop. A grief specialist on rebuilding. From counsellor Sharon Rosenbloom.
Early, Premature and Surgical Menopause: When It Comes Before You’re Ready
Premature, early and surgical menopause explained: what each means, what to ask your GP, and the grief nobody names. From counsellor Sharon Rosenbloom.
How Long Does Menopause Last, and How Do You Know You’ve Reached It?
How long does menopause last, and how do you know you're there? The 12-month rule, the UK average age and the wait. From counsellor Sharon Rosenbloom.
The Stages of Menopause: A UK Guide by Age
The three stages of menopause by age, where the "4 stages" and "7 stages" versions come from, and how to place yourself. From counsellor Sharon Rosenbloom.