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9AM - 5PM
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9AM - 5PM
Sharon Rosenbloom
I am here to help you rebuild your shattered life with love and courage. Psychotherapeutic Counsellor in London, Author and Coach.
Has Menopause Changed Who I Am? Personality, Worth and the Woman Who Comes After
Menopause personality changes, feeling worthless, and who you are once periods stop. A grief specialist on rebuilding. From counsellor Sharon Rosenbloom.
Early, Premature and Surgical Menopause: When It Comes Before You’re Ready
Premature, early and surgical menopause explained: what each means, what to ask your GP, and the grief nobody names. From counsellor Sharon Rosenbloom.
How Long Does Menopause Last, and How Do You Know You’ve Reached It?
How long does menopause last, and how do you know you're there? The 12-month rule, the UK average age and the wait. From counsellor Sharon Rosenbloom.
The Stages of Menopause: A UK Guide by Age
The three stages of menopause by age, where the "4 stages" and "7 stages" versions come from, and how to place yourself. From counsellor Sharon Rosenbloom.
What Gets Better After Menopause: Growth and Transformation
The half of the menopause story nobody tells: what women gain on the other side, and how to arrive there deliberately. From therapist Sharon Rosenbloom.
HRT, Your GP and the Support in Between
A clear, neutral guide to HRT in perimenopause, how to prepare for the GP conversation, and where therapy and coaching fit alongside medicine.
Food, Sugar, Weight and Hormones: Eating for Perimenopause
Why perimenopause changes your appetite, cravings and waistline, what to eat, and an honest look at supplements. From naturopath and therapist Sharon Rosenbloom.
The Grief of Perimenopause: Mourning the Woman You Were
Perimenopause involves real losses, and loss needs grieving, not fixing. A grief therapist on identity, confidence and finding yourself again in midlife.
Perimenopause Brain Fog and Memory: You Are Not Losing Your Mind
What perimenopause brain fog feels like, why it happens, the dementia fear answered honestly, and what helps. From therapist Sharon Rosenbloom.
Perimenopause, Sleep and Fatigue: Why You’re So Tired
Why perimenopause breaks your sleep and drains your energy, the 4am waking explained, and how to rebuild rest. From therapist and hypnotherapist Sharon Rosenbloom.