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9AM - 5PM
Tag healthy eating
Now offering Face to Face counselling and therapy session at TherapEast, Barkingside.
![](https://www.sharonrosenbloom.com/wp-content/uploads/2023/06/334627347_233808265770018_3896315412874799191_n-768x534.jpg)
I am absolutely delighted to announce that I am now offering face-to-face counselling and therapy sessions at the wonderful TherapEast, based in the heart of Barkingside in East London. TherapEast is not your average therapy centre. It’s a unique sanctuary…
How to Identify Hidden Sugars in Your Diet
![pizza on white ceramic plates](https://www.sharonrosenbloom.com/wp-content/uploads/2023/05/2lwgq02dgl8-768x464.jpg)
Hidden sugars lurk in many foods, often disguised under different names. Learning to identify these can help control your sugar intake.
Sugar Dependency and How it Affects Your Brain
![Close-Up Photo Of Chocolate Mousse](https://www.sharonrosenbloom.com/wp-content/uploads/2023/05/3026810-768x576.jpg)
Discover the impact of sugar on your brain, learn to differentiate between natural and processed sugars, and explore ways to control sugar cravings.