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9AM - 5PM
Tag bereavement
My “Tales of Transformation” Podcast Conversation: A Deeper Guide to Grief

Your grief is a testament to your love. It doesn't follow a straight line but ebbs and flows. Create rituals that honour your loved one, find your support circle, and remember—you're integrating loss, not recovering from it.
Finding Light in the Darkness: Reflections on Grief, Growth, and Transformation(Grief Let’s Talk About It Podcast Recap)

When I lost my husband at 39, I couldn't imagine the path ahead. What I've learned, both through raising my children alone and becoming a grief counsellor, is that grief isn't just about loss—it's about transformation.
Grief’s Journey: Meaningful Insights from My Chat with Lynda Hugessen

Grief touches us all, yet we often feel ill-equipped to handle it. Whether it's losing a loved one or supporting someone who has, remember: your presence matters more than words. There's no 'right' way to grieve.
Now offering Face to Face counselling and therapy sessions in East London

I am absolutely delighted to announce that I am now offering face to face counselling and therapy sessions in East London, at the wonderful TherapEast, based in the heart of Barkingside in East London. TherapEast is not your average therapy…
A Heartfelt Journey: My Surprising Visit to Noah’s Ark Children’s Hospice

Join me as I share my heartfelt journey through Noah's Ark Children's Hospice, a sanctuary of love, care, and surprising reunions.
Growth and Transformation: The 12th Stage of Grief

Uncover the personal growth and transformation that can emerge from the grief journey.
Recognising the Ongoing Nature of Grief: The 11th Stage

Explore the lifelong journey of grief and the importance of self-care in the eleventh stage.
The Power of Giving Back: The 10th Stage of Grief

Discover the transformative power of helping others who are grieving in the tenth stage of grief.
Integrating Loss into Your Life Story: The 9th Stage of Grief

Learn to honour a loved one's memory and incorporate loss into your life story.
The Search for Meaning: The 8th Stage of Grief

Find meaning and purpose in the eighth stage of grief through various avenues.